This is a refreshing and filling salad. Instead of oil yogurt is used in the vinaigrette. Yogurt contains a lot of beneficial bacteria that’ll do good things for your gut.

Preparation time: 15 mts

Serves: 4

Ingredients for salad:

• Baby lettuce leaves – 8 – 10 leaves
• Avacado – 1 (cut into cubes)
• Corn – 1 (cook in boiling water for 10 mts and remove the kernels from the cob)
• Baby tomatoes – 1 handful
• Blueberries – 1 handfull
• Onion – 1 (small)

Ingredients for the vinaigrette:

• Yogurt – 1/2 cup
• Avacado – a couple of pieces
• Mint/ basil (as preferred)- a few leaves
• Juice of 1 lime
• Chilli powder _ 1/4 tsp
• Black pepper – 1/4 tsp
• Salt – 1/4 tsp

Method:

• Wash and dry all the vegetables.
• Save a few pieces of avacado for the vinaigrette.
• Layer the lettuce leaves in the plate. If you want you can tear it into pieces too.
• Cut and place rest of the vegetables on top of it.
• In a mixer grind all the ingredients of the vinaigrette.
• Pour the vinaigrette over the salad.
• Serve it chilled/room temperature.